BIO: Heidi Bond
has appeared on Good Morning America,
CNN, and The Biggest Loser. A
sought after speaker, she has helped thousands of parents who are struggling
with overweight, underactive children. Heidi lives in Clovis, California,
with her husband Dan and their children, Breanna and Nathan.
Welcome, Heidi. What
would you like for our readers to know about you personally?
I am very outgoing. I love to be outdoors. I love being
around nice kindhearted people. I love to laugh. My favorite thing to do is
hang out with friends and family under the stars at night around a campfire.
Tell us about your
My husband and I have been married for 18 years and we have
2 beautiful children Breanna (age 13) and Nathan (9 years old) they both are
Have you written
other nonfiction books?
Do you have any other
books in the works right now?
What kinds of hobbies
and leisure activities do you enjoy?
sitting on the beach and hiking.
Why did you write the
To let others know that they are not alone and that change
What do you want the
reader to take away from the book?
Obesity is not permanent. Change is possible. And you can
Is there anything you’d like to tell my readers
about you or your book?
Yes, I would like readers to know some practical advice and
tips they can find in my book like tools to determine your child’s
BMI, tips for getting your child to eat healthy foods, lists of foods to avoid
and alternatives to eat instead, tips for reading serving sizes on labels (they
can be very misleading!), information on identifying depression in your child,
simple ways to cut sugar out of your diet, warning signs to determine if your
child is being bullied, tips for eating out, recipes for making easy, healthy
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